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Find Wisdom for Women's Health Issues in THRIVE!
Wisdom for Women's Health Issues
Do you want to...
-Manage stress and experience more joy?
-Eat well while controlling your weight?
-Increase your energy and fitness levels?
-Apply life-saving screening tests?
Carrie Carter, M.D., shows women how to achieve a
healthier lifestyle in this easy-to-use, information-packed book.
An experienced primary-care physician, Carrie provides medically sound information about women's health issues, including nutrition, menopause, and prevention of disease.
"Sound, solid book of health advice for women...Carter's advice is sensible, particularly as she encourages a balanced eating plan combined with regular exercise or offers sobering information on heart disease." -Publisher's Weekly
"A practical--actually DO-able--guide to understanding your body, reducing stress, making healthy choices, and living well. ‘Health' books can sometimes overwhelm us with rules and guilt and impossible regimens, but here Carrie inspires us to realize that we can actually Thrive! Do it for yourself!"
Nancy Stafford-co-star of Matlock, author of Beauty by the Book: Seeing Yourself As God Sees You
About the Author
Carrie Carter, M.D., leads the Prescription for Optimal Health seminar, has been a primary-care physician for over ten years, and has served as a medical expert for television newscasts. She and her family live in San Diego, California.
THRIVE! - A WOMAN'S GUIDE TO A HEALTHY LIFESTYLE by Carrie Carter, M.D.
Paperback; $12.99
0764226924
This article courtesy of http://learnmenopause.com.
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